Recent advances and innovations in neuroscience have led to breakthroughs in both understanding and optimization of brain function. Join Limeade and Dr. Erik Won, Chief Medical Officer at Wave Neuroscience and Brandon Soleau, Executive Director, Wave Neuroscience, to learn more about the current state of the art, natural ways to optimize sleep and recovery, and how elite athletes, executives, biohackers, and everyday employees like your own are utilizing scientific advances to improve sleep architecture, reaction times, and heart rate variability.
Join us and learn:
- How neuroimaging has advanced dramatically in both quality and accessibility, enabling unprecedented insights
- Why three Nobel prizes were awarded for the discovery of blue light and why it is critical for maintaining circadian rhythm and healthy sleep patterns
- Why pharmaceutical interventions for sleep may not be ideal for achieving deep restful sleep
- The new innovations and non-pharmaceutical interventions that are showing promising results with human performance
