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Well-Being Luminaries: A Conversation with Dr. Dalton-Smith

November 30th, 2022 | 10:00 am PT // 1:00 pm ET

Join the last session in this Limeade webcast series, Well-Being Luminaries, featuring Dr. Saundra Dalton-Smith. Dr. Dalton-Smith is an internal medicine physician, award-winning author, and an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is a board-certified internal medicine physician with over 20 years in practice near Birmingham, AL, where she founded Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace by working with companies that care about their employees and want them to succeed at work as well as at home.

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Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com.


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